Последние добавленные видео:
打沙袋
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1 year ago
5063 1 year ago 3:31哪一款沙袋最適合你？
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2 years ago
17744 2 years ago 6:35【如何正確打沙袋？】提升拳擊技術 | 拒絕無效訓練 | 沙袋不只可以練基本功還可以練… | 最有效的訓練方式 | 常見錯誤示範
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6 months ago
5804 6 months ago 1:10盘点不同拳王打沙袋的训练视频，各有各的风格，你最喜欢哪个？#sports #shorts
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2 years ago
10773 2 years ago 7:28如何正確擊打沙袋（使其不再搖晃）
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4 years ago
4646 4 years ago 3:01四种必学的打沙袋组合！一定要收藏在家练
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3 years ago
445 3 years ago 1:18新手必会的2个打沙袋技巧
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1 year ago
31295 1 year ago 19:09【拳擊教學】教你如何在健身房打沙袋！訓練菜單來了~ Punch Like a Pro! Feat. 徐暐翔@vash_hsu ｜拳擊小潘
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3 years ago
283 3 years ago 4:28H导师超帅打沙袋演示，教你练爆发力耐力！
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2 years ago
4558 2 years ago 2:23拳擊訓練教學｜新手練拳擊必看！六種打沙包的訓練技巧，從訓練距離感、爆發力、步伐、閃躲、格擋反擊一次教會你 6 type of heavybag training for boxing.
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4 years ago
52438 4 years ago 7:27「拳擊教學」如何擊打沙袋像個專業的拳擊手？How to Hit the Heavy Bag Like a PRO in Boxing?
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1 year ago
8115 1 year ago 11:10適用於新手和職業拳手的10個拳擊沙袋练习