Последние добавленные видео:
斜肩
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2 years ago
496733 2 years ago 15:2915min Exercise To Relax Overdeveloped Trapezius Muscles | Fix Hunchback&Rounded Shoulders
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3 years ago
7404 3 years ago 2:20溜肩是斜方肌的锅？别再糊弄人了！（附解决方法）
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4 years ago
4693 4 years ago 4:41斜肩的织法，不会的进来看吧！很简单的
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5 years ago
1530298 5 years ago 9:398分鐘肩頸拉筋 (1星期內改善斜方肌粗大)｜有效舒緩頭痛及失眠問題👍
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2 years ago
16411 2 years ago 1:47别再错误沉肩！越沉肩，斜方肌越大！
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2 years ago
1155753 2 years ago 11:20【告别窄肩!】男生怎么练显宽?!（含详细教程）
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6 years ago
4256255 6 years ago 17:3610分钟瑜伽改善斜方肌粗大、肩膀脖子疼痛、溜肩圆肩富贵包、背厚、高低肩！【周六野Zoey】
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3 years ago
253540 3 years ago 12:27每天10分鐘，改善厚重斜方肌！Get Slim Back, 90 DEGREE Shoulders and Slender Neck (results in 1 week)~就是甜筒Luna
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2 years ago
153967 2 years ago 10:31為什麼你總是習慣性聳肩？(含改善方案) 【卓叔增重】
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4 years ago
191232 4 years ago 15:3610分钟改善高低肩｜舒缓肩颈酸痛、斜方肌肿大等问题｜床上运动【周六野Zoey】
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3 months ago
31808 3 months ago 15:26Get Rid of Neck and Shoulder Pain! 6 Exercises to Improve 'Drooping Shoulders' | #Shoulders #Pain
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4 years ago
658787 4 years ago 20:0415分钟直角肩运动！改善斜方肌、圆肩溜肩、肩颈疼痛，高效天鹅颈瑜伽【周六野Zoey】
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4 years ago
5956 4 years ago 6:39编织技巧学起来，学会织出漂亮斜肩，单边引返之左侧引返教程！How to Knit Short Rows