Последние добавленные видео:
波比跳
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4 years ago
349135 4 years ago 2:39如何做出標準的波比跳 ？想有效降低你的體脂肪嗎？
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3 years ago
148421 3 years ago 11:10【進階】10分鐘波比跳(5種變化式) - 瘦身王牌動作 / 10 mins BURPEE HIIT intermediate level
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5 years ago
1307250 5 years ago 14:10Ivy Chen l 最佳減脂動作波比跳，你必須要知道的黃金動作，帶你輕鬆學會並且跟我一起訓練 l Burpees for Beginners: How to do a Burpee
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4 years ago
36131 4 years ago 4:02日本网友 波比跳全过程 TABATA
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5 years ago
21842 5 years ago 3:01波比跳3個月記錄!!!體重穩定下降?!
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4 years ago
196107 4 years ago 10:47Burpee波比跳初階入門 新手必學｜基本功正確姿勢做好 迅速鍛鍊全身｜ 葛蕾蒂斯Gladys Fit Life ｜BURPEE FOR BEGINNER
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2 years ago
11654 2 years ago 1:242022-09-20 我坚持一个月波比跳，整个人由内到外大不同🔥
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6 years ago
22040 6 years ago 2:18【技能教學 SKILL GUIDE】簡易波比跳 BURPEE EASY VERSION｜Crazer
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8 years ago
208466 8 years ago 1:11波比跳爆汗特訓 動作細節+進階練習
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2 years ago
1129 2 years ago 1:36王牌燃脂动作波比跳丨Ace Fat Burning Exercise Burpee
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2 years ago
1950 2 years ago 2:52波比跳10种变式，从初级到高级丨10 variations of burpees, from beginner to advanced
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3 years ago
13092 3 years ago 6:07挑戰每天50個波比跳！YouTuber實測30天曝身材變化
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4 years ago
24881 4 years ago 7:43【波比跳】经典燃脂动作，7分钟花样挑战，由易到难进阶，高效减肥塑形 ｜ 7 minutes Burpee progressions, effective fat-burning workout