Pro BMXer Spencer Cole joins a private Supercross BMX team training session at the Tulsa headquarters. The team is preparing for the Legacy Nationals, and Cole films and coaches the riders as they practice on the new track. The riders discuss their strategies and share their excitement for the upcoming race weekend.
2375 1 год назад 6:07This video explores the benefits of incorporating a workout routine into a BMX rider's training. The speaker argues that working out can help riders progress faster, get hurt less, and improve their overall performance. They emphasize the importance of finding a balance and not overdoing it, but suggest that a well-structured workout routine can be a valuable supplement to riding.
2578 2 года назад 2:01