Последние добавленные видео:
Bench-Press
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12 years ago
4134758 12 years ago 2:57How to Perform Bench Press - Tutorial & Proper Form
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2 years ago
5020700 2 years ago 8:05How to PROPERLY Bench Press for Growth (5 Easy Steps)
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7 months ago
24788 7 months ago 1:14NEW Planet Fitness Plate Loaded Bench Press (HOW TO USE!)
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3 years ago
24229 3 years ago 1:03BF-47, Adjustable Bench Press with Converging Arms | Valor Fitness
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5 years ago
9254686 5 years ago 8:17The Fastest Way To Blow Up Your Bench Press (4 Science-Based Steps) + Sample Program
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1 year ago
187752 1 year ago 5:28The best triceps accessories for bench press
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1 year ago
1947819 1 year ago 8:15The Worst Bench Press Mistakes Everyone Makes (Avoid These)
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5 years ago
613540 5 years ago 5:26Learning to Bench Press | The Starting Strength Method
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2 years ago
58445 2 years ago 14:36How to Bench Press: The Definitive Guide Part 3 - THE PRESS
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9 months ago
69805 9 months ago 11:03Get a Stronger Bench Press with This Technique