The video follows a runner as they assess their fitness levels. They discuss three key metrics: how they feel during a run, their heart rate, and their V2 Max. The runner then attempts to run a fast mile to gauge their current fitness, comparing their performance to a previous run.
1116 5 месяцев назад 15:13The creator explains why they haven't been uploading regularly, citing a combination of work, family, and personal challenges. They address a negative comment they received, emphasizing the importance of considering the impact of online words. The video concludes with a promise of more content coming soon.
2532 6 месяцев назад 13:14A runner documents their experience at the Donegal Half Marathon. They start the race in Letterkenny, braving the rain and enjoying the scenic course. The runner shares their journey, highlighting the challenges and triumphs of the race, and ultimately finishes strong.
1398 5 лет назад 9:43This video follows a runner participating in the Brighton and Hove parkrun on New Year's Day. They are doing a "double" parkrun, having already completed another one earlier in the day. The video captures their experience on the course, which is described as fast and predominantly flat.
2480 4 года назад 6:27This video follows a runner participating in the Weybridge 10k race. The runner describes the scenic course, which includes sections by the River Thames and through wooded areas. They also mention the weather conditions, which are warm and sunny.
1329 5 лет назад 7:03