This video is the first episode of a yoga course, focusing on a morning routine. The instructor, Jared McCain, guides viewers through a series of poses, including cat-cow, downward dog, and pigeon, emphasizing breathwork and mindfulness. The video ends with a final plank and a closing meditation.
88667 8 месяцев назад 13:21The video follows a basketball player as they navigate their recovery from surgery, including physical therapy, doctor's appointments, and time with family. The player also shares their thoughts on the potential ban of TikTok and how it might affect their life.
112820 1 месяц назад 20:34