This video explores the concept of "going all in" on personal goals, specifically focusing on running, studying, and lifting. The speaker emphasizes the importance of focusing on the process and actions within one's control, rather than external factors. They share their personal strategies for staying focused and productive, including setting boundaries, tracking progress, and prioritizing active recovery.
25583 5 месяцев назад 10:25This vlog follows a student's day as they balance studying, exercise, and exploring their city. They emphasize the importance of planning, taking action, and finding motivation in their surroundings. The video also touches on the value of community and vulnerability in overcoming challenges.
8415 1 месяц назад 5:52This video shares a personal story about how a simple notebook helped someone overcome distractions and achieve their goals. The speaker discusses their journey from struggling with focus to achieving success in their studies, and how a daily routine of time-blocking, reflection, and goal-setting helped them stay on track.
6746 3 месяца назад 8:09This video follows a student through a day of studying, working out, and relaxing. They prioritize focused work and physical activity, emphasizing the importance of showing up for oneself and finding joy in hobbies. The video offers insights into their daily routine and strategies for managing time and staying motivated.
19773 3 месяца назад 14:26This video follows a student preparing for exams. They discuss the importance of routine and focus, using a timer and planner to track their progress. They also emphasize the importance of physical activity and creative outlets for managing stress and channeling emotions.
9728 2 месяца назад 6:17