Последние добавленные видео:
Nervous-System-Regulation
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2 года назад
1220471 2 года назад 13:03The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30
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3 года назад
537241 3 года назад 8:47How to Regulate Your Nervous System #somatictherapy #polyvagaltheory
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5 месяцев назад
5292804 5 месяцев назад 1:11:56Nervous System Reset | 1 hour handpan meditation | Malte Marten
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8 месяцев назад
334848 8 месяцев назад 19:16How to REGULATE your nervous system, if you're OVERWHELMED and STRESSED | Science-Proof
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6 месяцев назад
1244092 6 месяцев назад 16:459 Micro Habits for Self-Regulation of Trauma or Anxiety
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5 месяцев назад
10876 5 месяцев назад 20:35Nervous System Regulation: How I Finally Got Out of Survival Mode (after years of anxiety)
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3 года назад
115064 3 года назад 13:28How play can heal your nervous system | Jessica Maguire BHSci, MPhysio | TEDxByronBayWomen
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3 года назад
663041 3 года назад 13:44Here's What It FEELS LIKE When Your Nervous System Is Dysregulated
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6 месяцев назад
843214 6 месяцев назад 27:22How to *actually* HEAL YOUR NERVOUS SYSTEM (and change your life)
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1 год назад
326799 1 год назад 1:14:32How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier
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10 месяцев назад
367969 10 месяцев назад 12:00:00**PARASYMPATHETIC NERVOUS SYSTEM** Sound Bath | Reset Your Nervous System with Crystal Singing Bowls
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4 месяца назад
205725 4 месяца назад 7:45Why Your Nervous System Won't Regulate (until you do this)
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11 месяцев назад
72320 11 месяцев назад 5:47Nervous System Regulation Under 5 Minutes | Somatic Exercises
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7 месяцев назад
6962 7 месяцев назад 1:36once you learn how to regulate your nervous system, life gets a lot easier..
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1 год назад
109130 1 год назад 56:11How To Regulate Your Nervous System
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2 месяца назад
25828 2 месяца назад 24:12The Missing Piece To Nervous System Regulation
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3 года назад
682895 3 года назад 13:00Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle
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3 года назад
59546 3 года назад 30:35The ABCs and 123s of Nervous System Regulation
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1 год назад
2416010 1 год назад 3:33:33Nervous System Reset | 75Hz + 111Hz Emotional Balance | Healing Bowls | Meditation & Sleep Music
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2 года назад
528535 2 года назад 8:55Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation
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5 лет назад
223945 5 лет назад 3:44Balancing Your Nervous System
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8 месяцев назад
546997 8 месяцев назад 1:51:15Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity