Nigerian-food-timetable

1 год назад

This video offers a solution to a common problem: deciding what to eat every day. The creator shares a detailed food timetable, designed to be affordable and balanced, with options for breakfast, lunch, and dinner, from Monday to Sunday. The video also touches on the creator's personal struggle with aquaphobia and encourages viewers to overcome their own fears.

4 года назад

This video offers a meal timetable specifically designed for busy people. The creator explains how to prepare meals in advance, using a system of batch cooking and storing leftovers to save time throughout the week. The timetable includes a variety of African dishes, with tips on how to make the most of each ingredient.

4 года назад

This video shares a weekly Nigerian food timetable that the creator uses to plan meals for themself and their partner. The creator explains their reasoning behind the timetable, including their preference for variety and their desire to avoid cooking three meals a day. They also discuss how they adapt the timetable to their own needs and preferences.