Последние добавленные видео:
Novice-fitness
-
2 years ago
1018161 2 years ago 11:19How To Make Gains At Every Fitness Level (ft. Picture Fit)
-
1 year ago
826404 1 year ago 10:23The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
-
1 year ago
2949978 1 year ago 12:31Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
-
3 months ago
196445 3 months ago 19:09Simple and effective 2-day strength training program for beginners | Mike Israetel and Peter Attia
-
2 years ago
1303745 2 years ago 3:38How to start going to the gym
-
2 years ago
124233 2 years ago 20:355 WORST Novice Training Mistakes!
-
2 years ago
4850953 2 years ago 13:08The Best Science-Based Minimalist Workout Plan (Under 45 Mins)
-
4 years ago
11075806 4 years ago 26:4025 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
-
7 years ago
260662 7 years ago 6:30Beginner Arm Workout
-
5 years ago
759206 5 years ago 24:18How To Start Building Muscle (For Beginners)
-
4 years ago
518865 4 years ago 20:49Building Your First program #1 | Session and Exercise Selection
-
2 years ago
5194906 2 years ago 30:1630 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)