The video discusses the Whole30 diet, a 30-day elimination diet that focuses on real food and eliminates processed foods, sugar, alcohol, and additives. The speaker highlights the challenges of making real food exciting and introduces Primal Kitchen's line of Whole30-compliant products, including salad dressings, mayonnaise, and collagen supplements, designed to make the diet easier and more enjoyable.
5096 6 лет назад 2:54