Последние добавленные видео:
SQUAT-PROGRAM
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2 years ago
79859 2 years ago 40:58How to Design a Squat Program | JTSstrength.com
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1 year ago
320574 1 year ago 19:10The Squat Program That Gives 100lbs in 10 Weeks
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1 year ago
32404 1 year ago 9:04Best Squat Program (For Intermediates)
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5 years ago
132165 5 years ago 23:58OLD SCHOOL PROGRAM! Super Squats Review - How to Grow with Breathing Squats, 20 Rep Sets, and Milk!
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7 years ago
180024 7 years ago 7:35Program Breakdown | Russian Squat Program
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4 years ago
4930 4 years ago 9:01The Best Heavy, High Volume Squat Program for CrossFit
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4 hours ago
971 4 hours ago 20:48Strength Training for Seniors Exercise at Home Weights - Seated Chair Workout Over 60,70 Women Men
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5 years ago
1670998 5 years ago 11:58How I Added 100+ lbs to My Squat, Bench & Deadlift FAST
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3 years ago
530707 3 years ago 6:12Everyone should do this Basic Squat: Here's How
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5 years ago
224287 5 years ago 6:16Programming the Squat for Olympic Weightlifting
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1 year ago
493479 1 year ago 13:08The CRAZY Program I used to Squat 300kg (don't try this at home)
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3 years ago
6871 3 years ago 5:55Putting Squats in Context For Weightlifting Programming
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1 year ago
226925 1 year ago 14:05This Single Set of Squats Makes You Grow Like a Weed
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1 month ago
2404 1 month ago 29:493 Squat Programs For Olympic Weightlifting
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1 year ago
3293 1 year ago 8:14Free Squat Program - How To Increase Your Squat
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1 month ago
127926 1 month ago 12:25The 5/3/1 METHOD will BLOW UP your STRENGTH in 4 WEEKS
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9 months ago
13342 9 months ago 4:59My Current Squat Program (Weekly Training Breakdown)