Последние добавленные видео:
Shamatha-Instruction
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7 years ago
1182 7 years ago 10:41Ten Minute Shamatha Meditation Instruction
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6 years ago
2231 6 years ago 8:12Shambhala Art: Shamatha Meditation Instruction with Anne Saitzyk
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4 years ago
188 4 years ago 18:1910 minute Beginner Shamatha Meditation Instruction
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7 years ago
31460 7 years ago 3:58SHAMATHA (SINGLE-POINTED) MEDITATION with Dr. Barry Kerzin
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5 years ago
196 5 years ago 13:03Beginner's Meditation Instruction - Intro to Shamatha/Vipashyana
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3 years ago
45282 3 years ago 6:07Shamatha and Vipassana meditation that anyone can do ‒ Dzongsar Khyentse Rinpoche
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4 years ago
107 4 years ago 5:245 minute Shamata (Calm Abiding) meditation instruction
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10 years ago
1804 10 years ago 30:30Dorzin Dhondrup Rinpoche: Shamatha Meditation Instructions
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13 years ago
5831300 13 years ago 14:39A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
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5 years ago
54 5 years ago 29:59Calm Abiding (Shamatha) Meditation - Basic Instruction
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5 years ago
19852 5 years ago 12:19Guided Shamatha Meditation: Waves of Breathing
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2 years ago
3933 2 years ago 7:12Shamatha: Meditation for Balanced Living - The Qualities of Attention
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7 months ago
259 7 months ago 12:54Profound Instruction on Samatha meditation by Jamgon Mipham Rinpoche
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4 years ago
73 4 years ago 11:26Foundations of Mindfulness: A Shamatha Meditation Instruction
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1 year ago
552 1 year ago 2:14Buddhist Shamatha Meditation
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5 years ago
1814 5 years ago 40:46How to Meditate on Shamatha and Vipashyana [6]
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8 years ago
41172 8 years ago 19:09Basic Shamatha - Calm Abiding Meditation
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2 years ago
1670 2 years ago 14:10Shamatha Focused on the Mind | Guided meditation
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4 years ago
5913 4 years ago 8:56Shamatha Meditation