Последние добавленные видео:
Strength-training-for-seniors
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1 год назад
501236 1 год назад 20:4620 Min Strength Training for Seniors and Beginners | Gentle Exercises
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8 месяцев назад
101822 8 месяцев назад 25:4420 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
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2 года назад
524952 2 года назад 32:26STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
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10 месяцев назад
133829 10 месяцев назад 32:4830 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60
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1 год назад
223537 1 год назад 35:19Strength Training and Walking for Fat Loss | Exercises for Seniors
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3 года назад
176815 3 года назад 32:2230 minute Full Body Strength Workout | Strength Training for Seniors and Beginners
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1 год назад
206467 1 год назад 1:013 of the best balance exercises for seniors #seniorfitness
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3 года назад
997280 3 года назад 28:22Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
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2 дня назад
262 2 дня назад 16:305 BEST Seated Exercises for STRONGER Bones!
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2 года назад
126814 2 года назад 13:24DAY 2: Weight Training for Beginners, Seniors
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2 года назад
158444 2 года назад 22:30Chair Workout | 20 Minute Strength Training for Seniors, Beginners
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2 года назад
85023 2 года назад 27:1525 minute TUT Strength Training for Seniors and Beginners
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3 года назад
175127 3 года назад 28:4110 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout
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6 лет назад
325017 6 лет назад 12:01Seated Weights Workout For Seniors (10 Minutes) | More Life Health
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2 года назад
23732 2 года назад 9:5410 Minute Exercise for Seniors | Weight training for beginners
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1 год назад
211215 1 год назад 33:5530 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
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4 года назад
124478 4 года назад 10:0410-Minute Strength Workout For Seniors (Advanced) | More Life Health
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3 года назад
70799 3 года назад 5:33The Best Tips for Strength Training for Adults Over 65 years!
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1 год назад
114847 1 год назад 14:40Master Strength Training with Walking Intervals | Low impact exercise for seniors