Последние добавленные видео:
Weight-lifting
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6 лет назад
200382 6 лет назад 3:23How Do I Choose The Right Weight? (LIFT RESPONSIBLY)
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9 лет назад
107036 9 лет назад 14:1912 Min Beginner Weight Training - Strength Training for Beginners - Beginner Workout Routine
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1 год назад
1918421 1 год назад 22:3520 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
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3 года назад
222852 3 года назад 3:51Why EVERYONE Should LIFT WEIGHTS
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4 года назад
14701470 4 года назад 36:2830 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
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7 месяцев назад
93741 7 месяцев назад 10:577 reasons Why You Should lift HEAVY
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2 года назад
2357202 2 года назад 9:36Why You Should Train Like A Hybrid Athlete (Running + Weight Lifting)
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7 лет назад
9360431 7 лет назад 6:33Light Weights vs Heavy Weights for Muscle Growth
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7 лет назад
368365 7 лет назад 4:17Cardio vs Weight Lifting: Which Is Better for Weight Loss?