Последние добавленные видео:
active-stretching
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5 л. назад
364100 5 л. назад 9:48Static vs Dynamic Stretching: Which is Better? (Evidence-Based)
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5 л. назад
321595 5 л. назад 5:00Комплекс динамической растяжки для разминки
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2 г. назад
1376310 2 г. назад 11:0710 MIN BYE STIFFNESS - active stretching & mobility I in the morning, before or after a workout
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5 л. назад
3439914 5 л. назад 25:1425 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
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12 л. назад
3343622 12 л. назад 14:10Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
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6 мес. назад
20656 6 мес. назад 7:33Dynamic Or Static Stretching? You Might Be Doing It All Wrong
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5 л. назад
203245 5 л. назад 20:32Active Upper Body Stretch Workout - PNF Stretch Routine for the Upper Body
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3 г. назад
1305 3 г. назад 1:01Active Stretch For Tennis or Golfer’s Elbow
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2 г. назад
40822 2 г. назад 14:4015 Min FULL BODY MOBILITY FLOW ROUTINE | Dynamic Stretching
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5 л. назад
59660 5 л. назад 11:2110 Min Dynamic Stretching Warm Up Exercises for Morning Routine
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3 г. назад
486453 3 г. назад 20:3720 min SEATED Dynamic & Static Stretching Routine for Seniors