Последние добавленные видео:
athlean-x-back-workout
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2 years ago
1807528 2 years ago 10:01The 💯 Back Workout (MOST EFFECTIVE!)
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3 years ago
4689004 3 years ago 14:27Back Exercises Ranked (BEST TO WORST!)
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5 months ago
458301 5 months ago 15:20The PERFECT Science Based Back Workout (2025 EDITION)
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1 year ago
590734 1 year ago 7:05The ONLY 2 Upper Back Exercises You Need (NO, SERIOUSLY!)
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11 years ago
2300699 11 years ago 33:45Full Back Workout (In just 23 MINUTES!!)
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2 days ago
62 2 days ago 10:38I tried Chris Bumstead's INSANE BACK WORKOUT
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8 years ago
2218847 8 years ago 5:46How to Get a Stronger Lower Back (WITHOUT WEIGHTS!)
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2 months ago
154953 2 months ago 1:01Fix a Sore Low Back (WITH JUST A WALL)
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7 months ago
389437 7 months ago 11:36The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
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6 months ago
914159 6 months ago 1:02The COMPLETE Back Workout (under 1 minute)
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1 year ago
7759541 1 year ago 12:16The Best And Worst Back Exercises (Ranked By Science)
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1 year ago
1383906 1 year ago 3:30The ONLY 2 Exercises You Need for Rear Delts (NO, SERIOUSLY!)
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3 months ago
1114763 3 months ago 11:595 Exercises That Fix 95% Of Your Problems