atkins-recipes

10 лет назад

This video showcases a week's worth of meals for the Atkins induction phase, which limits carbohydrates to 20-25 per day. The creator demonstrates a variety of recipes, including turkey and pork patties, turnip fries, jalapeno chicken breasts, spaghetti squash with mushrooms and turkey, and more. They also discuss snacks and desserts that fit within the induction phase guidelines.