Последние добавленные видео:
brazos-valley-strength
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1 year ago
17294 1 year ago 27:34How to Build More Muscle for Powerlifting
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2 years ago
8261 2 years ago 11:04Following the Program is NOT Enough
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1 month ago
3945 1 month ago 30:00Autonomy and Fatigue - Take Control of Your Training
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3 years ago
35439 3 years ago 31:47Flats vs Heels - What is the Best Shoe for Squats?
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7 months ago
9855 7 months ago 15:23Stop Doing SBD Days - Why Exercise Order Matters
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1 year ago
68197 1 year ago 15:0210mm vs 13mm Belt - Which Belt is Best? (SBD Belt Review)
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2 years ago
33097 2 years ago 23:47Why You Should Use Singles to Increase Your Max
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4 years ago
9704 4 years ago 14:39Improve Training Quality with Ascending Sets
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2 years ago
3526 2 years ago 36:00Q&A Episode 1 - Can We Write "Specialization" Blocks, Fixing Imbalances, and What is Optimal?
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2 years ago
69005 2 years ago 14:01Bench Press Grip Width - Close vs Wide Grip Bench
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3 years ago
2678 3 years ago 12:29855LB Deadlift AMRAP and Post Meet Training
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5 months ago
7401 5 months ago 22:49Flexion vs Protraction - Should You Round Your Back for Deadlifts?
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7 years ago
13302 7 years ago 10:22Leg Position and Strength for Squats
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3 years ago
4172 3 years ago 37:44USAPL Nationals Training Wrap Up 2022
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4 months ago
5965 4 months ago 26:07Ego Lifting is Good