Последние добавленные видео:
chanon-Finley
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4 years ago
6462 4 years ago 26:56CLUBBELLS // 25 Minute CORE WORKOUT // Clockwork 40/20 (Apartment Friendly)
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3 years ago
3010 3 years ago 44:19STICK MOBILITY // Stretch and Roll Recovery Day Workout (Beginner Friendly)
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2 years ago
65675 2 years ago 16:26STICK MOBILITY // Front Back Side to Side // 15 Minute Workout (Beginner Friendly)
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4 years ago
111647 4 years ago 12:17STICK MOBILITY // 10 Minute Shoulder and Spine WARMUP (Beginner Friendly)
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4 years ago
25008 4 years ago 28:35CLUBBELLS // 26 Minute FULL BODY WORKOUT // Power Supply 30/30 (Apartment Friendly)
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2 years ago
592 2 years ago 13:17MOBILITY // 10 Minute Dynamic SPINE and HIP Mobility Workout
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1 year ago
442 1 year ago 8:477 MINUTE SERIES // Standing Cardio ABS Workout (No Equipment)
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4 years ago
763 4 years ago 13:44MOBILITY // 12 Minute Neck and Shoulder WARMUP
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1 year ago
1106 1 year ago 35:24STICK MOBILITY // 35 Minute Guided Gentle Full Body Workout with a Single Stick (Beginner Friendly)
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5 months ago
914 5 months ago 17:00EVOLVE // 15 Min HIPS, TWISTS, and HAMSTRINGS Single Stick Workout // Day 3
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5 months ago
821 5 months ago 15:13EVOLVE // 15 Min SHOULDERS, LATS, and TRAPS Single Stick Workout // Day 2
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4 years ago
922 4 years ago 34:11WEIGHT TRAINING // 30 Minute Single Kettlebell FULL BODY Workout (Apartment Friendly)