Последние добавленные видео:
compound-movements-vs-isolation
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4 года назад
129923 4 года назад 7:23Compound vs Isolation Exercises for Hypertrophy? | What is More Effective for Muscle Growth?
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2 года назад
31163 2 года назад 13:42Compound vs Isolation Lifts for Muscle Growth
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1 год назад
11874 1 год назад 7:29COMPOUND EXERCISES are OVERRATED for Hypertrophy? (Science Explained)
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4 года назад
95127 4 года назад 4:36How Skipping Isolation Exercises Can Build More Muscle
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1 год назад
52183 1 год назад 1:27COMPOUND MOVEMENTS VS ISOLATION MOVEMENTS | MUKESH GAHLOT #youtubevideo
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2 года назад
123380 2 года назад 7:54When Should You Train The Muscles You Want To Grow Most?
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4 года назад
8639 4 года назад 6:44Compound Movements SUCK - ISOLATIONS Are KING? (The HORRIBLE Logic)
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3 года назад
57105 3 года назад 8:03Top 5 Compound Exercises For Beginners | Full Body Training
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10 лет назад
129858 10 лет назад 5:06Compound or isolation exercises, which is better?
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8 лет назад
79404 8 лет назад 2:11Isolation or Compound Exercises - Which are Better and Why?
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2 года назад
943064 2 года назад 22:445 MUST DO COMPOUND MOVEMENTS | Krissy Cela
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1 год назад
13185 1 год назад 1:01Hight Intencity Training Vs Compound Movements Vs Isolation Movements By Guruji || #shorts