Последние добавленные видео:
don-layman-protein
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2 года назад
1273985 2 года назад 2:14:12224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
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7 месяцев назад
25162 7 месяцев назад 1:54:42The Benefits of Protein For Visceral Fat Reduction & Increased Lifespan In 2025 | Dr. Don Layman
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8 месяцев назад
28502 8 месяцев назад 9:21Designing the Perfect Diet | Dr. Donald Layman
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1 год назад
107485 1 год назад 7:52Do protein needs change as we age? | Peter Attia and Don Layman
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1 год назад
117178 1 год назад 1:11:21The Truth About Protein Timing and Aging | Donald Layman PhD
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4 часа назад
307 4 часа назад 1:58:44Protein Masterclass with my PhD Advisor Dr. Donald Layman | Episode 4
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3 месяца назад
13511 3 месяца назад 50:10Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan
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3 месяца назад
264886 3 месяца назад 1:24:08Ultimate Protein Guide: Lose Weight Faster (How Much You REALLY Need)
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2 года назад
211725 2 года назад 1:56:58Protein Amount, Quality and Timing - with Dr. Donald Layman | The Proof Podcast EP 236
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2 месяца назад
30010 2 месяца назад 1:03:35DON LAYMAN | REPAIR PROTEIN 300g A DAY? …for REPAIR …5g for GROWTH
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8 месяцев назад
28103 8 месяцев назад 1:23:07Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman
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3 месяца назад
20294 3 месяца назад 39:04DON LAYMAN | OVER 65? PROCESS PROTEIN. …need quality animal AMINO ACIDS at ONLY 10%
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2 года назад
273046 2 года назад 1:29:54The ultimate protein episode: Nutrition scientist Don Layman, Ph.D. | mbg Podcast
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1 год назад
22327 1 год назад 1:01:34Protein Mistakes and Longevity: Dr. Donald Layman's Secrets to Bone and Muscle Health
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1 год назад
2899 1 год назад 8:41Do Your Protein Needs CHANGE as You Age? | Dr. Don Layman
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2 года назад
4422 2 года назад 3:59DON LAYMAN 8 | 65 year old processes protein ONLY at 10%!So: must include ESSENTIAL AMINO ACIDS
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1 год назад
11434 1 год назад 21:30The BEST WAY to Use Protein to Build Muscle (Scientist Explains) | Dr. Don Layman
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3 года назад
9329 3 года назад 59:45203: Protein in Perspective: Muscle-Centric Health – Dr. Donald Layman
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4 года назад
8613 4 года назад 16:47Dr Don Layman: In Depth on PROTEIN & Stimulating mTOR
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4 года назад
6080 4 года назад 5:15Dr. Donald Layman on Optimizing Protein to stimulate Muscle Growth