drew-hunter

2 года назад

This video follows a runner through a typical day of training, including a track workout, strength training, and a meal with friends. The runner discusses their training schedule, their new life in Longmont, and their upcoming racing season.

10 месяцев назад

This video follows a professional runner through their morning routine, which includes a unique pre-practice routine involving a tire and a flow rope. The runner explains how this routine helps them feel better and improve their performance, and they also discuss their struggles with health issues and how they've overcome them.