f45-review

1 год назад

A fitness enthusiast who loves Orangetheory Fitness is trying out F45, a similar workout program. They are looking for a way to build muscle and are drawn to F45's strength training days. The video explores the differences between the two programs, including the intensity, equipment, and community atmosphere.

1 год назад

The video follows a new mom's experience trying out F45, a high-intensity interval training program. They share their honest thoughts on the pros and cons, including the cost, class times, and community atmosphere. The video also highlights the potential benefits of F45, such as increased strength and fat loss.