Последние добавленные видео:
fit-and-50
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3 years ago
233556 3 years ago 5:10The Fit And 50 Transformation Story (The Untold Truth)
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8 years ago
1591 8 years ago 8:53What I Eat in a Week. Fit and 50. Episode 7, How to design your own diet plan.
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9 years ago
2670 9 years ago 10:45Fit and 50 the transformation continues
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7 years ago
37799 7 years ago 3:37The best tip to build Muscle even if you only have your body weight or light weights to train with.
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4 years ago
25586 4 years ago 5:09Lose Belly Fat Fast With This Workout And Diet Plan (Macros Included)
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8 years ago
2567 8 years ago 5:06Design your own diet plan. Episode 1 calories. Fit and 50
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3 years ago
1292 3 years ago 45:38Fit and 50 Transformation Story
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8 years ago
547 8 years ago 7:12Macronutrients, putting it altogether: Proteins, Fats, and Carbs. Fit and 50
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2 years ago
36819 2 years ago 5:41How Much Muscle Can You Build Naturally Over 50?
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3 years ago
18316 3 years ago 4:45Why You Should Never Skip Leg Day Over 50 (It Starts At 30)
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8 years ago
1284 8 years ago 6:15How to Figure out Your Body Fat Percentage. Fit and 50
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6 years ago
15038 6 years ago 4:20Best way to build muscle injury free over 50 years old