Последние добавленные видео:
fit-and-50
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7 лет назад
37751 7 лет назад 3:37The best tip to build Muscle even if you only have your body weight or light weights to train with.
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3 года назад
229807 3 года назад 5:10The Fit And 50 Transformation Story (The Untold Truth)
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7 лет назад
1490 7 лет назад 8:53What I Eat in a Week. Fit and 50. Episode 7, How to design your own diet plan.
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8 лет назад
2525 8 лет назад 5:06Design your own diet plan. Episode 1 calories. Fit and 50
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9 лет назад
2651 9 лет назад 10:45Fit and 50 the transformation continues
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8 лет назад
530 8 лет назад 7:12Macronutrients, putting it altogether: Proteins, Fats, and Carbs. Fit and 50
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1 год назад
35006 1 год назад 4:54How to Speed Up Muscle Recovery Over 50 (Recover Like a 20 yr old)
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5 лет назад
14924 5 лет назад 4:20Best way to build muscle injury free over 50 years old
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3 года назад
24927 3 года назад 5:09Lose Belly Fat Fast With This Workout And Diet Plan (Macros Included)
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1 год назад
28115 1 год назад 4:41Should We Train Full Body Workouts Every Day (5dys)
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6 месяцев назад
204316 6 месяцев назад 15:5715-Minute Walking Exercise To Lose Belly Fat!
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3 года назад
168214 3 года назад 4:31How To Build Muscle Without Steroids Over 50
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5 лет назад
132764 5 лет назад 4:49Over 50? This is how you lose unhealthy belly fat fast!
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8 лет назад
1251 8 лет назад 6:15How to Figure out Your Body Fat Percentage. Fit and 50
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7 лет назад
1705 7 лет назад 9:20Bigger arms in just one day!! Fit and 50
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1 год назад
4668 1 год назад 5:06Over 50? Age Well With These Research Backed Tips To Get Fit (Don’t Fear the Reaper)
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7 лет назад
3362 7 лет назад 6:4210 minute, full body workout, body weight circuit! fit and 50
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1 год назад
9071 1 год назад 4:21The Most Effective Exercises For Fat Loss Over 50 (Not What You Think)