flowing-dutchman

4 года назад

This video addresses a common question: what weight steel mace should you buy as a beginner? The creator shares their personal experience with different weights and explains why starting with a lighter mace is crucial for developing proper technique. They then recommend a second mace weight based on your strength and goals, offering guidance for both those who want to focus on flowing movements and those who prefer heavier swings.

10 месяцев назад

Mark Wildman and a friend unbox a series of increasingly heavy steel clubs from Great Lakes Girya. They discuss the challenges of using such heavy equipment and the different training techniques that can be applied. The video ends with a discussion of the different ways to train with clubs and kettlebells.

4 года назад

This video reviews the Onnit 10-pound steel mace, comparing it to other maces on the market. The reviewer highlights the mace's weight distribution, diameter, and coating, emphasizing its smooth feel and durability. They also discuss the availability and cost of the mace in different regions.

10 месяцев назад

Mark Wildman and the Flowing Dutchman unbox a large shipment of Adex Mason Clubs, including handles, weights, and spacers. They discuss the benefits of the adjustable clubs, such as the ability to customize weight and length, and how this allows for more precise training. They are excited to use the clubs in their upcoming seminar and to offer them to a wider audience.