futballer

1 год назад

This video follows a 17-year-old footballer through their day during the offseason. They start with a smoothie and a walk, then focus on stretching and light training. The day includes a simple lunch, a training session at the park, and a post-training snack. The video ends with a relaxing evening of gaming, editing, and goal-setting.

1 год назад

This video follows a pro footballer through their morning routine, emphasizing the importance of routine while also acknowledging the need for flexibility. The video includes a glimpse into their workout routine and a discussion of their in-season workout program, which is available for purchase on their website.