This video explores the reasons why the speaker wakes up at 5:00 a.m. They discuss the benefits of early rising, including increased productivity, quiet time, and a sense of accomplishment. The speaker also emphasizes the importance of sleep and finding what works best for each individual.
59343 5 лет назад 9:08The video follows a day in the life of a content creator, who is navigating a busy schedule and a transition in their living situation. They discuss the importance of taking breaks and the challenges of convincing oneself and others that a break is necessary. The creator also shares their thoughts on building a career that works with one's life and invites viewers to join a free live training on August 31st.
20972 3 года назад 22:21This video explores the misconception that motivation comes before action. The speaker argues that motivation is a result of taking steps towards a personal goal, and encourages viewers to take action, even if it's just a small step. The speaker also shares personal tips for staying motivated, including getting enough sleep, working out, and meditating.
36596 3 года назад 9:11