This video demonstrates how to grow four common sprouts at home using a mason jar and sprouting lid. The video explains the benefits of sprouting, including increased nutrient content and ease of digestion, and provides step-by-step instructions for soaking, rinsing, and draining the sprouts.
1785220 3 года назад 7:41This video demonstrates how to grow sprouts indoors. The process involves soaking the sprouts overnight, then transferring them to a bowl lined with a paper towel. After 24 hours, the sprouts are planted in a container with soil mix and watered. The video concludes with instructions on how to care for the sprouts and encourage growth.
2132 2 года назад 5:34