Последние добавленные видео:
imlearningact
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9 years ago
1409601 9 years ago 3:03The Struggle Switch - By Dr. Russ Harris
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8 years ago
583532 8 years ago 2:10Sushi Train Metaphor by Dr. Russ Harris
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8 years ago
483205 8 years ago 3:08The Three Main Parts Of Your Brain by Dr. Russ Harris
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9 years ago
809317 9 years ago 3:42Values vs Goals - By Dr. Russ Harris
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7 years ago
275202 7 years ago 1:47Thanking Your Mind: Taking The Power Out of Difficult Thoughts
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9 years ago
660403 9 years ago 4:03The 3 Happiness Myths
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3 years ago
4 3 years ago 51:31LittleWorld (8) - LittleLightz Gaming Part 2 of Episode 8
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4 years ago
294925 4 years ago 2:37Internal Struggles (The Chessboard Metaphor) by Dr. Russ Harris
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12 years ago
686570 12 years ago 4:52Passengers On A Bus - an Acceptance & Commitment Therapy (ACT) Metaphor
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8 years ago
176068 8 years ago 3:33The Sympathetic and Parasympathetic Nervous Systems by Dr. Russ Harris
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9 years ago
259726 9 years ago 3:51The Values-Focused vs The Goals-Focused Life
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4 months ago
72 4 months ago 5:13The Values Focused vs The Goals Focused Life
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5 years ago
140 5 years ago 12:05How to deal with anxiety
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4 months ago
18 4 months ago 5:25The Struggle Switch
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4 months ago
55 4 months ago 5:25The 3 Happiness Myths
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5 years ago
1678 5 years ago 27:31ACT 1 Part 1
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7 years ago
31392 7 years ago 1:03:0141: Russ Harris on ACT, Burnout, and Wellbeing
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5 years ago
515 5 years ago 2:29“Lotte interiori” del dott. Russ Harris
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4 years ago
113 4 years ago 27:12How Teletherapy Really Works!
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4 years ago
152 4 years ago 34:45Wise Mind: Building Emotional Resiliency | Ep. 3 | Emotion Regulation