Последние добавленные видео:
indigo-nili
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1 мес. назад
7221 1 мес. назад 22:50🍉2 years of carbs after quitting keto... Update
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11 мес. назад
5982 11 мес. назад 29:27🩸Here's what helped my Iron Deficiency (and what didn't)
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1 г. назад
10700 1 г. назад 20:26🍞What about Egg White Bread??
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1 г. назад
25391 1 г. назад 20:09💩Here's what I did to fix & support my GUT **L. reuteri & SIBO**
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1 мес. назад
2282 1 мес. назад 27:12🥛My new Probiotic & Fermented food obsessions
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3 мес. назад
1804 3 мес. назад 14:15🍅First 2026 Stock-up! **Costco, Trader Joe's & Planner shopping**
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4 мес. назад
1785 4 мес. назад 12:51🫘Back to the kitchen! (recipe included)
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3 мес. назад
1607 3 мес. назад 16:09⛄Non-Keto Christmas Debrief ((shop & chat))
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2 г. назад
12097 2 г. назад 13:54🧈Frozen Shredded Butter Bread **Made with my KETO Bread Dry Mix**
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6 мес. назад
7603 6 мес. назад 20:28🫣My A1C 4 months into a high carb/high sugar diet (and comparing my A1C on Keto)
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3 мес. назад
4241 3 мес. назад 12:44Leaving behind the freedom of keto...
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3 г. назад
583623 3 г. назад 19:23🤍How I make Super SIBO Yogurt **L. Reuteri, L. Gasseri & B. Coagulans**
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4 мес. назад
3807 4 мес. назад 14:45🍽️What I'm eating for weight loss...
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1 г. назад
36465 1 г. назад 8:39🤍L. Reuteri :: Non-Dairy fermentation options and tips #sibo
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3 г. назад
70764 3 г. назад 13:47🐓Keto/Carnivore **Protein BREADING Recipe** (Cheese-free!)
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5 мес. назад
14044 5 мес. назад 14:40🫢I left Keto and regained insulin sensitivity **High Carb Day of Eating + Blood Sugar**