Последние добавленные видео:
isometric-strength
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7 months ago
30234 7 months ago 11:07The Science of Strength: Traditional vs. Isometric Training
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10 years ago
627796 10 years ago 4:22Do Isometrics Build Muscle? (YES IF...)
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3 years ago
473139 3 years ago 14:01Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics)
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2 days ago
51 2 days ago 6:285-Minute Spinal Mobility Routine for a Stronger, More Mobile Spine (No Equipment!) #coreworkout
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1 year ago
76118 1 year ago 15:51How to properly incorporate isometric exercises into a workout | Peter Attia and Andy Galpin
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7 years ago
403242 7 years ago 16:56A Guide to Isometric Training for Awesome Power
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1 year ago
27696 1 year ago 8:57Isometrics for Strength or Size (Different Protocols for Different Results!)
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5 years ago
35018 5 years ago 6:45Using Isometric Strength Training | For Athletic Performance
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7 months ago
109707 7 months ago 26:46Full Body Isometric Strength Workout for Beginners & Seniors // All Standing & Knee Friendly
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3 months ago
73721 3 months ago 8:063 Isometric Exercises for Strengthening Tendons and Ligaments
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5 years ago
79918 5 years ago 3:04Can You Really Build Muscle & Strength With Isometric Training?
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4 months ago
29867 4 months ago 6:29Isometrics Is The Purest Form Of Strength Training, So Why Isn’t Everyone Doing It?
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5 years ago
42571 5 years ago 5:16Sprint-Specific Isometric Strength Training | Using Isometrics for Speed Development
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2 years ago
54124 2 years ago 5:37How to Train for ISOMETRICS
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4 years ago
290419 4 years ago 20:5320 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
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5 years ago
1840 5 years ago 1:53Assessing Hip Extensor Isometric Strength in Hip Flexion - Jared Vagy | MedBridge
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4 years ago
14984 4 years ago 3:11Does Isometric Training Develop a Limited Range of Strength?