Последние добавленные видео:
max-heart-rate-method
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8 years ago
212940 8 years ago 3:44The Karvonen Formula for Target Heart Rate Calculation
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3 years ago
156892 3 years ago 7:45EVERYTHING You Need To Know About Maximum Heart Rate: Why Max HR Is Important & How To Calculate It
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3 years ago
359471 3 years ago 4:38Age Related Heart Rate Formulas Don't Work, Use THIS Instead
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1 year ago
28837 1 year ago 5:52I Tried a Maximum Heart Rate Test to Set My Training Zones
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1 year ago
189391 1 year ago 7:48How to Train with Heart Rate Zones - The Science Explained
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7 years ago
305646 7 years ago 2:44Do You Have a Maximum Heart Rate?
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3 years ago
15249 3 years ago 8:13How to Calculate Max Heart Rate (and Use It to Get Fit)
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2 years ago
6124 2 years ago 6:11The NEW Theoretical Maximum Heart Rate | Cardio Tips for Beginners
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4 years ago
15919 4 years ago 4:46Exercise Intensity as a Percentage of Maximal Heart Rate Example Calculations
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2 years ago
3909 2 years ago 5:55The Good-Better-Best Approach to Determining Max Heart Rate
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5 years ago
34572 5 years ago 3:45How to use the Karvonen Formula (Target Heart Rate Calculation) for NSCA CSCS Exam
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16 years ago
69364 16 years ago 1:02Heart Health : How to Find Your Maximum Heart Rate
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2 years ago
12138 2 years ago 6:32How To Train With Heart Rate Training Zone? (Karvonen Method/Heart Rate Reserve)
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2 years ago
190120 2 years ago 8:39Why Should You Run With A Low Heart Rate?
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3 years ago
1058 3 years ago 8:17Calculating your Max Heart Rate
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1 year ago
1890032 1 year ago 13:01How to train your cardiovascular fitness | Peter Attia
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5 years ago
4056 5 years ago 5:45Heart Rate Maximum Estimation