meal-prep-weight-watchers

1 год назад

This video follows a day of eating on the 23-point Weight Watchers plan. The viewer will see a variety of meals and snacks, including a smoothie, frittata, and tortilla soup. The video also discusses the controversial topic of smoothie points and how the creator counts them.

1 год назад

This video shows a quick and easy meal prep for breakfast and lunch. The creator uses bento boxes to create different combinations of healthy and filling meals, including high-protein options. The video provides inspiration for those looking for simple meal prep ideas that can be done in under 30 minutes.