Последние добавленные видео:
nervous-system-regulation
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2 года назад
1243798 2 года назад 13:03The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30
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3 года назад
543559 3 года назад 8:47How to Regulate Your Nervous System #somatictherapy #polyvagaltheory
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7 месяцев назад
1357834 7 месяцев назад 16:459 Micro Habits for Self-Regulation of Trauma or Anxiety
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3 года назад
120014 3 года назад 13:28How play can heal your nervous system | Jessica Maguire BHSci, MPhysio | TEDxByronBayWomen
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6 месяцев назад
5892461 6 месяцев назад 1:11:56Nervous System Reset | 1 hour handpan meditation | Malte Marten
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9 месяцев назад
348043 9 месяцев назад 19:16How to REGULATE your nervous system, if you're OVERWHELMED and STRESSED | Science-Proof
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2 дня назад
40098 2 дня назад 17:23Your Nervous System Is Still Broken (Here's Why)
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4 месяца назад
222551 4 месяца назад 7:45Why Your Nervous System Won't Regulate (until you do this)
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6 месяцев назад
12057 6 месяцев назад 20:35Nervous System Regulation: How I Finally Got Out of Survival Mode (after years of anxiety)
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1 год назад
83419 1 год назад 5:47Nervous System Regulation Under 5 Minutes | Somatic Exercises
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3 года назад
667334 3 года назад 13:44Here's What It FEELS LIKE When Your Nervous System Is Dysregulated
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1 год назад
330289 1 год назад 1:14:32How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier
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7 месяцев назад
924928 7 месяцев назад 27:22How to *actually* HEAL YOUR NERVOUS SYSTEM (and change your life)
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3 года назад
685822 3 года назад 13:00Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle
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3 года назад
96453 3 года назад 1:01Nervous system dysregulation #shorts
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9 месяцев назад
572074 9 месяцев назад 1:51:15Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity
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2 года назад
554668 2 года назад 8:55Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation