Последние добавленные видео:
nhs-couch-to-10k-app
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1 год назад
3708 1 год назад 1:01Jogging - Week 3 - Run 1 of 3 - Couch to 5k using the NHS App
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1 год назад
35090 1 год назад 12:13I COMPLETED couch to 5k and THIS is what happened… #couchto5k #nhscouchto5k #runninginjury
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14 лет назад
69623 14 лет назад 4:40Couch to 5K | NHS
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4 года назад
214 4 года назад 2:10The NHS Couch to 5K Fitness Programme
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9 лет назад
48410 9 лет назад 1:17The Official 10K Trainer App Video Trailer
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3 года назад
55184 3 года назад 6:00The Truth about Couch to 5k App | 5k Runner app Review
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2 года назад
164 2 года назад 3:13I completed NHS Couch to 5K plan!
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2 дня назад
557 2 дня назад 1:23Couch to 10k day 2! #run #running #runmotivation #runtraining
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2 года назад
61022 2 года назад 12:39STEP UP: 5K TO 10K
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4 года назад
494 4 года назад 6:47LET'S GO FOR A RUN | NHS Couch to 5k Podcast App (5k Running for Big Guys & Beginners)
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4 года назад
65580 4 года назад 8:11Stepping Up From 5k To 10k | Training Tips Beyond Couch to 5k
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2 года назад
1080 2 года назад 11:39Couch to 5k - Why I'm running it.
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4 года назад
26071 4 года назад 10:10Couch to 5K (how to succeed - beginners´ running tips)
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10 лет назад
1253 10 лет назад 1:565kGroupRun Free NHS Couch to 5K
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2 года назад
193 2 года назад 6:05What is Couch to 5K and Week 1 Vlog
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1 год назад
63039 1 год назад 18:13How to Start 5k Run Training in 2024: Absolute Beginners Guide
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6 лет назад
26427 6 лет назад 4:00What Comes After Couch To 5k? | Running Tips To Go Further And Faster
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5 лет назад
Hate running? You should try Couch to 5K
This video shares a personal story about a person's journey from couch potato to 5K runner using the Couch to 5K program. They discuss the program's structure, their own experience, and the benefits of running, including improved fitness, weight loss, and a sense of accomplishment.
4908 5 лет назад 14:02