no-spend

6 дней назад

This video provides four tips to prepare for a "no spend January" challenge. The speaker encourages viewers to envision their desired outcome, create personalized rules, plan enjoyable activities for the month, and utilize gift cards. The video emphasizes that the challenge can be adapted to individual needs and preferences.

1 год назад

The creator shares their experience of a 30-day no-buy challenge, reflecting on the mindset shift that made this attempt more successful than previous ones. They discuss the challenges of resisting temptation and how they found new ways to spend their time. The video also includes a breakdown of their spending for the month, highlighting essential expenses and a few splurges.