optavia-what-i-ate-today

4 года назад

This video follows a person's day on the OPTAVIA diet. They discuss a recent slip-up and the challenges of staying on track. They share their meal plans, including a leaning green recipe, and discuss the importance of following the transition rules. The video ends with a preview of a boating trip the next day.

4 года назад

This video follows a person's day on the OPTAVIA diet, showcasing their meals and snacks. They discuss their struggles with water intake and share their excitement about a new ring light. The video ends with a message of encouragement and a reminder to join their Facebook group for support.