Последние добавленные видео:
pelvic-floor-friendly
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8 years ago
388902 8 years ago 8:266-Min Abtastic Workout (Core + Pelvic Floor Friendly!)
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4 years ago
18370 4 years ago 35:44Advanced Abs: Pelvic Floor Friendly (Instructions Provided for Prolapse) 🌸 Full Workout
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4 years ago
63986 4 years ago 37:27Beginner Abs for Prolapse (Pelvic Floor Friendly) 🌸 Full-Length Ab Workout
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4 years ago
14326 4 years ago 9:37Quick Booty Workout on the Floor (w/ Optional Dumbbell) ...Pelvic Floor Friendly!
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2 years ago
33574 2 years ago 15:32Indoor Walking Workout! Low Impact, Prolapse Safe, Pelvic Floor Friendly
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4 years ago
54660 4 years ago 8:02Best BELLY FAT WEIGHT LOSS Exercise | Pelvic Floor Friendly & AVOIDS Prolapse Worsening
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2 years ago
55539 2 years ago 18:01Pelvic Floor Friendly Pilates Wall Workout: Abs and Glutes 🔥
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4 years ago
26904 4 years ago 7:15Unsafe Prolapse Exercises for BUTT & LEGS + PHYSIO SAFE HOME TONING Alternatives
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7 years ago
1905 7 years ago 13:42How to Make Any Exercise Core and Pelvic Floor Friendly
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1 year ago
29528 1 year ago 19:26Prolapse Safe Weight Workout: Tone, Tighten, & Keep Your Muscle Mass with Prolapse (20-min)
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12 years ago
96651 12 years ago 3:30How to Modify Your Abdominal Exercises for Pelvic Floor Safe Exercises
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5 years ago
12786 5 years ago 11:03Pelvic Floor Friendly Push-Ups for Everyone | Core Quickies, Day 2
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4 years ago
76659 4 years ago 21:5920 Min. Safe Core Workout For a Tight Pelvic Floor
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3 years ago
107176 3 years ago 31:1030-Minute Total Body Workout for Prolapse 💪 Prolapse-Safe Exercises
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2 years ago
246501 2 years ago 20:52The Ultimate Workout for Pelvic Floor Strength, Breathing, and Digestion
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4 years ago
164314 4 years ago 19:16Prolapse Safe Exercises - 20 Minute Full Body Workout Safe for Prolapse!
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3 years ago
50118 3 years ago 10:32Ab Workout for Pelvic Floor Safe Core Strength | Intermediate & Advanced Physio Ab Exercises
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2 years ago
144747 2 years ago 23:58Prolapse-Safe Standing Countertop Workout 💪 20-Min Total Body Fitness for Pelvic Health
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2 years ago
1480695 2 years ago 8:258 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises