Последние добавленные видео:
quarter-squats
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5 years ago
2161858 5 years ago 6:59How to Get Bigger Legs Fast (QUARTER SQUATS!)
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5 years ago
49930 5 years ago 5:11Quarter Squats...For Gains? My Honest Analysis
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Streamed 2 days ago
13 Streamed 2 days ago 6:26:16The #1 Squat Mistake RUINING Your Knees
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5 years ago
51914 5 years ago 1:06How And Why You Should Be Doing Half Squats
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8 months ago
15912 8 months ago 12:17The ACTUAL Way To Use Squats In Vertical Jump Workouts
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9 months ago
7872 9 months ago 17:53Do Quarter Squats Increase Your Vertical?
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1 year ago
3512 1 year ago 3:38Quarter Squat Benefits vs Full Squat for Speed and Vertical Jump