Последние добавленные видео:
resistance-training-for-seniors
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10 месяцев назад
294770 10 месяцев назад 20:4620 Min Strength Training for Seniors and Beginners | Gentle Exercises
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1 год назад
376117 1 год назад 32:26STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
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1 год назад
128319 1 год назад 14:04BEST Resistance Band Exercises for Seniors to TONE UP Fast!
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1 год назад
6457 1 год назад 7:024 POWERFUL Myths About STRENGTH TRAINING For SENIORS: Bellingham Physical Therapy
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2 года назад
45613 2 года назад 5:33The Best Tips for Strength Training for Adults Over 65 years!
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1 год назад
173379 1 год назад 35:19Strength Training and Walking for Fat Loss | Exercises for Seniors
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2 дня назад
682 2 дня назад 37:58SEATED WALKING & WEIGHTS: 40 Minute At Home Chair Cardio Workout, & Seated Joint Health Exercises
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5 лет назад
372843 5 лет назад 6:58The New Fountain of Youth - Strength Training for Seniors
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1 год назад
108488 1 год назад 22:30Chair Workout | 20 Minute Strength Training for Seniors, Beginners
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4 года назад
5551 4 года назад 3:37New Study on Importance of Strength Training for Older Adults (Dara Duren, PhD & Steve Ball, PhD)
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3 месяца назад
46010 3 месяца назад 32:4830 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60
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3 года назад
133867 3 года назад 32:2230 minute Full Body Strength Workout | Strength Training for Seniors and Beginners
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2 года назад
389863 2 года назад 8:083-MUST DO-Daily Strength Exercises For Seniors
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2 года назад
10873 2 года назад 5:07Strength Training Benefits for Seniors and Elderly
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1 год назад
62910 1 год назад 27:1525 minute TUT Strength Training for Seniors and Beginners
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1 год назад
205710 1 год назад 55:50All-in-One Walking & Strength Workout for Seniors
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6 лет назад
128994 6 лет назад 20:46Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors
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1 год назад
258341 1 год назад 24:16All in One Workout | Exercises for Seniors, Beginners
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2 года назад
728297 2 года назад 28:22Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells