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rookies-fitness
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1 year ago
908732 1 year ago 10:23The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
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4 months ago
145286 4 months ago 10:46Best Beginners Guide To Diet & Nutrition (START HERE)
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3 years ago
3421278 3 years ago 11:25Beginner's Guide to the Gym | DO's and DON'Ts
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2 years ago
368519 2 years ago 25:5420 Minute FULL BODY Dumbbell Workout for Beginners [Basic Strength Training]
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2 days ago
668 2 days ago 8:11Rep Fitness Nighthawk Adjustable Bench Review: Flat, Incline, Decline, & Attachments?
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7 years ago
53 7 years ago 1:36Flames Rookies Fitness Testing
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4 years ago
576937 4 years ago 16:42Functional Fitness Beginners: Top 5 Movements to Learn