Последние добавленные видео:
sitting-workout-for-thighs
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2 года назад
409713 2 года назад 10:48Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
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4 года назад
120039 4 года назад 6:00Seated Leg Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health
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5 лет назад
160024 5 лет назад 11:19Easy Seated Leg Workout for Seniors | Stay Active & Healthy
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4 года назад
261564 4 года назад 15:4115 Minutes of Seated Leg Workout - Exercise from the Comfort of Home
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5 лет назад
734862 5 лет назад 11:38Intense Ab + Slim Thigh WORKOUT SITTING ON A CHAIR! Perfect for Office & Home ◆ Emi ◆
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1 год назад
347734 1 год назад 13:5914-Minute Seated Leg Workout for Seniors | Strengthen Your Legs
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4 года назад
1348331 4 года назад 54:04Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
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2 года назад
70127 2 года назад 10:3210-Minute Seated Leg Workout (With a Chair for Beginners and Seniors)
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1 день назад
300 1 день назад 13:2512-Minute Leg Day Routine | Isometric Holds + Reps for Strength & Stability
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6 лет назад
282917 6 лет назад 15:4515-Minute Easy Seated Workout for Seniors
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4 года назад
1271379 4 года назад 12:0910 Minute Beginner Chair Exercises for Seniors (no equipment needed)
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4 года назад
1524129 4 года назад 22:50Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
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4 года назад
764185 4 года назад 15:5315 minutes Gentle Chair Exercises for Seniors | No Equipment
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3 года назад
865215 3 года назад 28:14Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
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8 лет назад
310916 8 лет назад 15:0714 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises for Seniors & Seated Exercise
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1 год назад
112538 1 год назад 14:0514-Minute Leg Workout for Seniors: Seated & Standing Exercises
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3 года назад
2007126 3 года назад 8:408 MIN LEG STRETCH AFTER WORKOUT FOR SLIM & LONG LEGS + THIGHS, CALVES & HIPS FLEXIBILITY_Shirlyn Kim
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11 месяцев назад
50385 11 месяцев назад 10:3410-Minute Leg Workout For Women Over 50! Low Impact Chair Workout
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5 лет назад
2082268 5 лет назад 30:36Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health