Последние добавленные видео:
squat-progression-in-powerlifting
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1 year ago
325791 1 year ago 19:10The Squat Program That Gives 100lbs in 10 Weeks
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5 years ago
1677129 5 years ago 11:58How I Added 100+ lbs to My Squat, Bench & Deadlift FAST
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2 months ago
163835 2 months ago 12:25The 5/3/1 METHOD will BLOW UP your STRENGTH in 4 WEEKS
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1 year ago
503420 1 year ago 13:08The CRAZY Program I used to Squat 300kg (don't try this at home)
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4 years ago
2528734 4 years ago 11:09The Fastest Way To Blow Up Your Squat (4 Science-Based Steps)
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2 years ago
29169 2 years ago 17:29My Favorite Way To Program Squats | Squat Progression Explained
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3 years ago
81192 3 years ago 40:58How to Design a Squat Program | JTSstrength.com
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4 years ago
3710251 4 years ago 13:01How To Get Bigger & Stronger At The Same Time (Powerbuilding Science Explained)
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3 years ago
45844 3 years ago 12:28How Get A Deep Squat | Exercise Progression
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1 year ago
409283 1 year ago 6:495 Tips To Squat MORE Weight!