squat-shoes

2 года назад

This video explores the different types of footwear used for various weightlifting events. The speaker discusses the benefits of using socks for deadlifts, lifters for squats and overhead presses, and cross-training shoes for loading medleys and yoke runs. They explain how each shoe type can enhance performance and stability depending on the specific exercise.

8 лет назад

The video compares Reebok lifting shoes to Converse sneakers for squatting. The creator, Big J, demonstrates the shoes' impact on form and comfort while lifting weights. They discuss the benefits of using lifting shoes, particularly for experienced lifters, and encourage viewers to try them out.