Последние добавленные видео:
strength-exercises-for-seniors
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1 год назад
509160 1 год назад 20:4620 Min Strength Training for Seniors and Beginners | Gentle Exercises
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2 года назад
529370 2 года назад 32:26STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
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6 лет назад
603593 6 лет назад 11:11Upper Body Exercises for Seniors and the Elderly, Strength training for seniors,
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3 года назад
176203 3 года назад 28:4110 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout
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8 месяцев назад
106080 8 месяцев назад 25:4420 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
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3 года назад
178051 3 года назад 32:2230 minute Full Body Strength Workout | Strength Training for Seniors and Beginners
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1 год назад
225232 1 год назад 35:19Strength Training and Walking for Fat Loss | Exercises for Seniors
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1 день назад
271 1 день назад 12:0615-Minute Full Body Chair Exercise for Seniors | Strengthening Legs & Muscles at Home
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1 год назад
214237 1 год назад 1:013 of the best balance exercises for seniors #seniorfitness
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3 года назад
1005492 3 года назад 28:22Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
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10 месяцев назад
240243 10 месяцев назад 28:53Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises!
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1 год назад
504169 1 год назад 32:37Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout
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8 лет назад
2440071 8 лет назад 13:30Leg Strengthening Exercises For Seniors - Decrease Knee Pain | More Life Health
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11 месяцев назад
136668 11 месяцев назад 32:4830 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60
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3 года назад
25164 3 года назад 17:58Upper Body Strength Exercises For Seniors - Maintain Muscle Mass and Range Of Motion
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2 года назад
1106833 2 года назад 20:17Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
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4 года назад
1899373 4 года назад 22:50Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
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4 года назад
76051 4 года назад 18:56Hip Strengthening Exercises for Seniors
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1 год назад
320639 1 год назад 9:28Seated Core Workout for Seniors, Beginners