Последние добавленные видео:
strength-training-for-older-women
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10 месяцев назад
288890 10 месяцев назад 20:4620 Min Strength Training for Seniors and Beginners | Gentle Exercises
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1 год назад
95281 1 год назад 35:14Strength Training for Walking, Seniors Beginner & Intermediate
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8 месяцев назад
114315 8 месяцев назад 33:5530 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
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2 года назад
721089 2 года назад 28:22Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
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7 лет назад
5208786 7 лет назад 15:3015-minute Workout for Older Adults
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8 лет назад
317570 8 лет назад 14:556 Upper Body Strength Exercises for Older Adults
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2 года назад
104899 2 года назад 14:39One month to a STRONGER you | Strength Training Program for Seniors & Beginners | Day 1
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3 года назад
579324 3 года назад 20:4620 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners
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1 день назад
609 1 день назад 10:2610-Minute Full-Body Home HIIT Workout - No Equipment Required | Workout Video 💪🏿 At Home |
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4 года назад
5460 4 года назад 3:37New Study on Importance of Strength Training for Older Adults (Dara Duren, PhD & Steve Ball, PhD)
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8 лет назад
84657 8 лет назад 10:084 Lower Body Strength Exercises for Older Adults
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1 год назад
370186 1 год назад 32:26STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
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1 год назад
106949 1 год назад 22:30Chair Workout | 20 Minute Strength Training for Seniors, Beginners
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1 год назад
254527 1 год назад 24:16All in One Workout | Exercises for Seniors, Beginners
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6 лет назад
111334 6 лет назад 8:35Benefits of strength training for women: Mayo Clinic Radio
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2 месяца назад
68978 2 месяца назад 28:53Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises!
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10 месяцев назад
158961 10 месяцев назад 12:2610 Minute Walking Workout and Strength Training for Seniors
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2 года назад
146314 2 года назад 9:52Weight Training for Beginners | Strength Training for Beginners | Best Dumbbells for Beginners
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1 год назад
345177 1 год назад 32:37Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout
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12 лет назад
65918 12 лет назад 1:28Overhead Arm Raise Strength Exercise for Older Adults