Последние добавленные видео:
strength-training-for-seniors
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1 год назад
363814 1 год назад 20:4620 Min Strength Training for Seniors and Beginners | Gentle Exercises
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1 год назад
431358 1 год назад 32:26STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
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11 месяцев назад
157782 11 месяцев назад 33:5530 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
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6 месяцев назад
70954 6 месяцев назад 32:4830 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60
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3 месяца назад
51259 3 месяца назад 25:4420 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
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1 год назад
192038 1 год назад 35:19Strength Training and Walking for Fat Loss | Exercises for Seniors
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3 года назад
150347 3 года назад 32:2230 minute Full Body Strength Workout | Strength Training for Seniors and Beginners
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1 год назад
128432 1 год назад 22:30Chair Workout | 20 Minute Strength Training for Seniors, Beginners
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1 день назад
469 1 день назад 11:135 Bone-protecting Exercises for Seniors– Balance, flexibility & resistance
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7 месяцев назад
402440 7 месяцев назад 27:3720 Minute Total Body Standing Strength Workout for Seniors & Beginners
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2 года назад
55420 2 года назад 5:33The Best Tips for Strength Training for Adults Over 65 years!
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6 лет назад
286249 6 лет назад 12:0110-Minute Seated Dumbbell Strength Workout for Seniors
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2 года назад
62202 2 года назад 11:31DAY 5: 10 Minute Strength Workout for Seniors, Beginners
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2 года назад
811557 2 года назад 28:22Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
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2 года назад
393778 2 года назад 8:083-MUST DO-Daily Strength Exercises For Seniors
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2 года назад
314172 2 года назад 24:16All in One Workout | Exercises for Seniors, Beginners
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10 месяцев назад
127312 10 месяцев назад 29:00Best Strength Workout for Seniors & Beginners // Shoulder & Knee Friendly Exercises!
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8 лет назад
331180 8 лет назад 14:556 Upper Body Strength Exercises for Older Adults
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2 года назад
153751 2 года назад 28:4110 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout
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2 года назад
105817 2 года назад 13:24DAY 2: Weight Training for Beginners, Seniors