Последние добавленные видео:
strength-training-for-seniors
-
1 year ago
481100 1 year ago 20:4620 Min Strength Training for Seniors and Beginners | Gentle Exercises
-
2 years ago
513743 2 years ago 32:26STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
-
10 months ago
124766 10 months ago 32:4830 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60
-
8 months ago
92734 8 months ago 25:4420 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
-
3 years ago
974930 3 years ago 28:22Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
-
1 year ago
219956 1 year ago 35:19Strength Training and Walking for Fat Loss | Exercises for Seniors
-
2 years ago
81733 2 years ago 27:1525 minute TUT Strength Training for Seniors and Beginners
-
3 years ago
173520 3 years ago 32:2230 minute Full Body Strength Workout | Strength Training for Seniors and Beginners
-
1 day ago
24 1 day ago 9:22Functional Strength Training For Seniors (Why It Matters)
-
2 years ago
154562 2 years ago 22:30Chair Workout | 20 Minute Strength Training for Seniors, Beginners
-
2 years ago
123484 2 years ago 13:24DAY 2: Weight Training for Beginners, Seniors
-
1 year ago
102473 1 year ago 1:013 Balance Exercises You Should Do Every Day! #seniorfitness #beginnerfitness #balanceexercise
-
1 year ago
196498 1 year ago 3:294 Ways to Reverse Muscle Loss for Seniors 👴💪
-
1 year ago
187937 1 year ago 1:013 of the best balance exercises for seniors #seniorfitness
-
1 year ago
204807 1 year ago 33:5530 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
-
3 years ago
171840 3 years ago 28:4110 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout
-
1 year ago
126750 1 year ago 35:14Strength Training for Walking, Seniors Beginner & Intermediate
-
1 year ago
102377 1 year ago 29:14Upper Body Strength Workout for Seniors and Beginners