tony-tập-gym

4 года назад

A group of friends take on a 24-hour challenge at the gym, focusing solely on weight training and drinking milk. They document their experience, showcasing various exercises and their progress throughout the day. The video captures their playful interactions and highlights the importance of staying hydrated and energized during intense workouts.

1 год назад

Two friends go to the gym and work out, with one friend guiding the other. They practice various exercises, including chest and biceps workouts. The video ends with a discussion about the importance of diet and exercise for achieving fitness goals.